BMI Calculator
Calculate your Body Mass Index (BMI) and check your health status. BMI helps determine if your weight is healthy for your height.
Your Measurements
Enter your weight and height, then click "Calculate BMI" to see your results
BMI Categories Chart
Underweight
Below healthy weight range. May need to gain weight.
Normal Weight
Healthy weight range. Maintain current habits.
Overweight
Above healthy weight. Consider lifestyle changes.
Obese
Health risks present. Consult healthcare professional.
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Frequently Asked Questions
What is BMI?▼
Body Mass Index (BMI) is a measure of body fat based on height and weight. It's calculated as weight (kg) divided by height (m) squared. BMI helps screen for weight categories that may lead to health problems.
Is BMI accurate for everyone?▼
BMI doesn't measure body fat directly. It may overestimate in muscular people and underestimate in older people with low muscle mass. For accurate health assessment, consult a healthcare professional.
What's the healthy BMI range?▼
For adults, a BMI of 18.5 to 25 is considered normal/healthy weight. This range is the same for both men and women. However, BMI recommendations may vary for children and athletes.
How can I improve my BMI?▼
Eat a balanced diet, exercise regularly (150 minutes per week), stay hydrated, get enough sleep, and manage stress. For significant changes, consult a doctor or nutritionist for personalized guidance.